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TRI 101

POSTER

37th Annual Crescent City Triathlon

August 13, 2023


Adult Tri and Duathlon Bike is a flat out and back course, 12 miles: out Pebble to Del Norte H.S., then a loop, then back to Pt St. George, turn around and head straight to transition.


Kids bike and run courses

center around Beach Front Park next to the Pool.  

They are flat; distances vary according to age.  All parents need to review the courses with their child.






Kids bike:

One Mile per lap:


5 & 6 year olds:  one lap

7 & 8 year olds:  two laps

9 & 10 year olds: 3 laps

11 & 12 year olds:  6 laps












Kids Run Courses:








5 & 6 year old

one lap, 1/4 mile

run course















7 & 8 year old

AND

9 & 10 year old

run course


one lap

1/2 mile run























11 & 12 year old run course

one lap

one mile





Adult triathlon run:

3.1 miles, flat.  


turn LEFT out of transition running to harbor first, then the pier, back to finish.






Adult duathlon runs:


first run:  

1.0 mile:  start straight toward pier


second run:

3.1 miles:

turn LEFT out of transition running to harbor first, then the pier, back to finish.






ADULT RUNS: