37th Annual Crescent City Triathlon
August 13, 2023


Adult Tri and Duathlon Bike is a flat out and back course, 12 miles: out Pebble to Del Norte H.S., then a loop, then back to Pt St. George, turn around and head straight to transition.


Kids bike and run courses
center around Beach Front Park next to the Pool.
They are flat; distances vary according to age. All parents need to review the courses with their child.
Kids bike:
One Mile per lap:
5 & 6 year olds: one lap
7 & 8 year olds: two laps
9 & 10 year olds: 3 laps
11 & 12 year olds: 6 laps
Kids Run Courses:
5 & 6 year old
one lap, 1/4 mile
run course
7 & 8 year old
AND
9 & 10 year old
run course
one lap
1/2 mile run
11 & 12 year old run course
one lap
one mile





Adult triathlon run:
3.1 miles, flat.
turn LEFT out of transition running to harbor first, then the pier, back to finish.

Adult duathlon runs:
first run:
1.0 mile: start straight toward pier
second run:
3.1 miles:
turn LEFT out of transition running to harbor first, then the pier, back to finish.
ADULT RUNS: